03 March 2025

Sarah's Midnight Walk for Breast Cancer Research

Our receptionist Sarah will be completing a marathon for breast cancer research by completing the midnight walk on Saturday 17th May 2025 in London.

Sarah completed this marathon 20 years ago and wanted to mark the anniversary by walking it again.

She is very grateful to all the patients and staff who have already donated and if you would like to make a donation this would be greatly appreciated This can be done in the practice at reception or via the link at: https://giving.give-star.com/microsite/walkthewalk/themoonwalklondon2025/fundraising-page/sarahwallandsmoonwalk
 
Sarah

25 February 2025

Invisalign GO

We are an “Invisalign GO” practice as Henrietta has completed her certification to become an Invisalign GO provider.

This is a system which uses clear plastic aligners which focusses on your front teeth and gradually move them into a more aesthetic position.

Using up to 20 aligners, in many cases treatment can be completed in as little as 6 months!

17 February 2025

BOOKS NEEDED

We are running low on books for our charity bookcases.

If you have any used books you would be able to donate to us we would really appreciate them.

Please pop them to reception either on your next visit or when able to.

Many thanks from the Tavistock Team!

25 January 2025

The fuss of floss - is it important and how should it be done?

Most of us understand how important it is to brush twice a day with a fluoride toothpaste, there is more mystery surrounding flossing.

Flossing is a common method of “interdental cleaning” which means cleaning between the teeth.  It helps to remove debris and plaque that can be hard to remove with a regular toothbrush.  An increasingly popular alternative to floss are “interdental brushes” – handheld toothbrushes designed specifically for use between the teeth.

TePe interdental brush and Oral B Glide floss

Tavistock House Dental Practice recommend their adult patients perform interdental cleaning daily.  Recent research has also demonstrated that interdental cleaning before brushing is the best way to clean our teeth effectively.

The study found that flossing loosens bacteria and food debris from between the teeth, which allows brushing to be much more successful at removing plaque.

Dr Nigel Carter OBE, Chief Executive of the Oral Health Foundation, believes the findings of the study illustrate why it is so important to make interdental cleaning part of our daily routine.

Dr Carter says: “While brushing twice a day with a fluoride toothpaste is absolutely essential for a good oral health routine, this study shows that interdental cleaning also has a big part to play when it comes to keeping our teeth and gums healthy.

The Oral Health Foundation’s Guide to Interdental Brushing

Interdental brushes come in a range of different sizes, from as thin as 0.4mm to as thick as 1.5mm. Whichever one you use should fit between your teeth snugly but comfortably; you shouldn’t have to use much force. You may find you need to use a couple of different sizes, but the best way to find out is to ask your dentist or hygienist the next time you have an appointment.

  1. Hold the interdental brush between your thumb and forefinger.
  2. Gently place the brush through the gap between your teeth – don’t force the brush through the gap.
  3. Brush in and out of each space between your teeth.

Light bulbTavistock Top Tip!

Using a small amount of fluoride toothpaste or Corsodyl gel on the Interdental brush and “pre-bending” it will help it glide between your teeth and stop it catching.

If you have any questions or would like assistance looking after your oral health, Tavistock House can help – call us on 01296 481615 or alternatively request an appointment here.

Request appointment

Mazhari F & Boskababy M et al. (2018) The effect of toothbrushing and flossing sequence on interdental plaque reduction and fluoride retention: A randomized controlled clinical trial. Wiley: Journal of Periodontology. 2018 Jul;89(7):824-832

15 January 2025

How to get your teeth whitened safely and effectively

In 2013, for the safety of the general public, the High Court confirmed that only dental professionals may legally carry out tooth whitening, therefore reinforcing the GDC position that tooth whitening is the practice of dentistry and can only safely and legally be offered by registered dental professionals in the case of GDC v Jamous [2013] EWHC 1428. This is regardless of the products used, as any form of prescribed whitening fall under the umbrella of dental treatment and not "merely cosmetic treatment".  Read more here.

You may have recently seen articles in the press regarding numerous prosecutions against unqualified individuals and companies carrying this out illegally and (being without the correct training and knowlege of dental professsionals) potentially dangerously.

There are many risks involved in the unqualified or inexperienced performing whitening such as major damage to the teeth, gums as well as other parts of the mouth, in addition to, allergic reactions, and severe burns.

The good news is that there is no need to take such risks. Tavistock House's professional tooth whitening service is tailored to your personal requirements and is always subject to a prior no-obligation assessment to ensure suitability. This assessment is carried out free of charge to our patients.

Philips Zoom!

Tavistock offers a full-service including Philips Zoom whitening and a customised home-whitening kit, or alternatively a home kit only.  Depending on individual tooth colours different treatments respond better to one or other type of whitening.

Request appointmentMore about tooth whitening

Further reading

More Zoom whitening pictures

https://www.bbc.co.uk/news/uk-scotland-46427500

https://www.dentalhealth.org/news/increased-fines-prove-that-illegal-tooth-whitening-does-not-pay

13 December 2024

The Carpark Wall

After 2 weeks we have a lovely new wall at the back of our carpark.

From this:

Wall before photo

To this:

New wall photo

Thank you for your patience during the disruption.

05 November 2024

November: Mouth Cancer Action Month

Mouth Cancer Action Month is a charity campaign which aims to raise awareness of mouth cancer and save lives by promoting the values of prevention and early detection.

The campaign is about making everybody more mouth aware and in November, we will be highlighting the risk factors and signs and symptoms associated with the disease.

By communicating the causes of mouth cancer, we can encourage healthier lifestyles and reduce the number of people diagnosed with the disease.  It is also important that we can recognise the early warning signs so that we can act on any unusual changes in the mouth as soon as possible.

Do one thing this Wednesday - give yourself a mouth cancer check

The importance of Mouth Cancer Action Month

In the UK, more than 8.300 people were diagnosed with mouth cancer last year and globally there are in excess of 300,000 new cases every year.

The number of people being diagnosed with mouth cancer has grown by around a third in the last decade and remains one of very few cancers which are predicted to increase further in the coming years.

Although risk factors (such as smoking and alcohol) are responsible for many mouth cancers, it is a disease that can affect anyone.

That is why it is so important we all know what to look out for.

  • Don’t leave a mouth ulcer unattended for more than three weeks.
  • Don’t ignore any unusual lumps or swellings or red and white patches in your mouth.
  • Regularly check your own mouth, lips, cheeks, head and neck for anything out of the ordinary.

Mouth cancer - what to look for, who to talk to

Visit mouthcancer.org

08 October 2024

Liz has left us

On Tuesday  8th October 2024 we said goodbye and good luck to our lovely hygienist Liz Melton, who has sadly left us.

Liz has been working at Tavistock House since the 12th January 2021 and will be missed by staff and patients alike.

Liz Melton

Mission statement

To provide the highest quality dental care across the whole spectrum of dentistry.

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